Can
you answer all six questions correctly?
Click on the link below for answers and corresponding article.
1. Broccoli,
Cauliflower, Cabbage, and Brussels Sprouts are cruciferous vegetables that help
prevent which disease?
A. Gout
B. Cancer
C. Diabetes
2. The best way
to build muscle is to exercise and eat a diet high in:
A. carbohydrates
B. protein
C. fat
3. Hunger
is a basic biological and physiological function necessary to
preserve the species. True or False?
4. The Ketogenic
Diet is based on the concept of "ketosis" which
is caused by:
A. starvation
B. a high protein diet
C. lack of carbohydrates
D. all of the above
E. none of the above
5. Alcohol
is a good source of vitamins, minerals, and other nutrients.
True or False?
6. Protein from meat is superior to protein from plants.
True or False?
Where do you get your nutrition
information? Most states now have licensure laws for Dietitians
and Nutritionists. Be sure your nutrition advisor is "Licensed"
by the State as a Licensed Dietitian (LD) or Licensed Nutritionist
(LN), or in states that don't have licensure laws, a Registered
Dietitian.
CarboH,
Inc.
Barbara Herondorf, L.D.
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